The lovers of massotherapy in general has as main objective to know varied types of massage, in order to know the one that attends to them in the best possible way.
We can cite several unusual ways of massaging a human, but did you know that there are massages that are made with STONES?
Probably so, but have you ever wondered how massage sessions really do with the famous hot stones?
Hot stone therapy, is a variation of traditional therapeutic massage. Named also as geothermal therapy it is an age-old massage technique that acts strongly in spas and manual therapies for wellness, health and beauty care. Massage is also usually combined with a cold stone contrast mode.
The therapist begins the process by applying a cream or oil on the patient’s body, allowing the stones to slide smoothly over the muscles. After the hot stones relax the muscles, the massage therapist performs the removal of them and then, using their own hands, the professional performs the massage directly on the patient’s skin.
A hot stone massage usually takes an average of 60 to 90 minutes.
Who does not want to find a fast, practical way to get healthy? And when can that health be closer to you than you realize? Excellent!
So through this post we will talk about a practice that is growing and much.
Without a shadow of a doubt, the Acupuncture is one of the most popular relaxation methods most sought after by people today, but have you heard about Acupressure?
Acupressure is a practice that performs stimulations in the human body following the map of acupuncture, but without the use of needles. With its slight movements the massage is able to relieve pain, balance and improve the functioning of the internal organs of the body besides providing stimuli to the mechanism of relaxation of the patient.
The massage therapist can use the thumbs, or even a pointed object that does not cause any type of risk to the individual, this instrument should be applied with medium pressure, in a circular motion.
In addition to not causing any type of pain and being considered extremely safe, Acupressure unlike most medications normally prescribed for headache relief, has no side effects and has increasingly benefited individuals with headache and migraine.
And then, did you feel like relaxing? The ideal is to look for a specialist who knows how to do the massage.
Well-being has been a subject much touched on recently by the media, and the Thai massage technique has gained more and more space and notoriety with lovers of massotherapy in general.
Although it is still considered a sexually convex theme, for many people, Thai massage has gone much beyond that. Through its bodily maneuvers it allows the individual to have a considerable decrease of stress, pains and bodily tensions through the relaxation of the muscles and joints present in the human body, the therapeutic massage is done mainly with the masseur’s hands, arms and feet.
Therapy that has existed for about 2 millennia is considered by specialists to be one of the most complete of follow-ups and allows adepts a unique and indescribable experience because it is capable of releasing the vital energy that is channeled within us.
In addition to these benefits, millennial art can bring improvements to our physical stamina and help prevent possible inflammation. If before the Thai Massage was a taboo, today it can be considered a great alliance to the well-being and pleasure for its followers.
Your life is running and you hardly spend time at home? Have you ever thought that all this tension could be detrimental to your life?
According to experts, muscle tension can make us unproductive.
Often because of our increasingly busy routine, we are reluctant to believe that we are forgetting to worry about our most valuable asset: Our health is physical or mental.
In addition to all the stress caused by our daily work and tasks, other factors such as anxiety and poor diet contribute to the increase in tension in our body, which causes the so-called Muscle Tension.
Luckily, becoming more productive is simpler than it sounds.
Over the years, relaxing practices have been developed that can help us combat these tensions. Acupuncture, for example, is a traditional Chinese practice consisting of the application of needles at certain points in the human body to relieve low back pain and even headaches, the therapeutic effects of this practice are considered as surprising and have been increasingly sought after people seeking greater well-being.